CLASSES

At our Point, we keep things fresh with a mix of Pilates styles to match your vibe. Love that smooth, resistance-based burn? Try our Reformer Pilates classes—your muscles will thank you. No matter your mood or level, we’ve got a class to make you feel strong and amazing We offer beginner, advanced, and mixed-level classes, so whether you're just getting started or ready to level up, there's a spot for you.

    • Perfect for those new to Pilates or the Reformer machine

    • Suitable for all fitness levels

    • Focuses on core strength, flexibility, and posture

    • Teaches foundational movements and proper alignment

    • Low-impact and joint-friendly workouts

    • Guided, supportive instruction in a small group setting

    • Designed for those with prior Reformer Pilates experience

    • Ideal for clients comfortable with foundational movements

    • Focuses on building strength, stability, and control

    • Introduces more complex exercises and transitions

    • Enhances coordination, balance, and core engagement

    • Encourages progression with moderate intensity and pace

    • For experienced Reformer Pilates practitioners

    • Requires strong core control and solid technique

    • Challenges strength, endurance, and precision

    • Includes advanced exercises and dynamic transitions

    • Faster pace with minimal rest between movements

    • Enhances athletic performance, agility, and full-body coordination

    • Suitable for all levels with some Pilates or Reformer experience

    • Offers exercise variations to match different abilities

    • Focuses on core strength, flexibility, and overall conditioning

    • Encourages personal progression at your own pace

    • Great for those returning after a break or looking for a challenge with support

    • Instructor provides modifications and advancements throughout class