oUr Classes
At our Point, we keep things fresh with a mix of Pilates styles to match your vibe. Love that smooth, resistance-based burn? Try our Reformer Pilates classes—your muscles will thank you. No matter your mood or level, we’ve got a class to make you feel strong and amazing We offer beginner, advanced, and mixed-level classes, so whether you're just getting started or ready to level up, there's a spot for you.
Beginner
Perfect for those new to Pilates or the Reformer machine
Suitable for all fitness levels
Focuses on core strength, flexibility, and posture
Teaches foundational movements and proper alignment
Low-impact and joint-friendly workouts
Guided, supportive instruction in a small group setting
Intermediate
Designed for those with prior Reformer Pilates experience
Ideal for clients comfortable with foundational movements
Focuses on building strength, stability, and control
Introduces more complex exercises and transitions
Enhances coordination, balance, and core engagement
Encourages progression with moderate intensity and pace
Advanced
For experienced Reformer Pilates practitioners
Requires strong core control and solid technique
Challenges strength, endurance, and precision
Includes advanced exercises and dynamic transitions
Faster pace with minimal rest between movements
Enhances athletic performance, agility, and full-body coordination
Mixed Level
Suitable for all levels with some Pilates or Reformer experience
Offers exercise variations to match different abilities
Focuses on core strength, flexibility, and overall conditioning
Encourages personal progression at your own pace
Great for those returning after a break or looking for a challenge with support
Instructor provides modifications and advancements throughout class
Book your class
gEt in touch
Email: pointpilates@outlook.com
Point Pilates, 22 Trinity Road, Tooting Bec, London, SW17 7RE
32 Norman Road, Greenwich, London, SE10 9FX