Intermediate Classes
Ready to take your Pilates to the next level? Our Intermediate Reformer classes are for those who’ve mastered the basics and are ready to build on them. You’ll explore more dynamic exercises, improve control, and develop deeper strength and coordination. These classes strike the perfect balance between challenge and support, helping you progress at a moderate but motivating pace. Feel stronger, more stable, and more in tune with your body.
Intermediate
Designed for those with prior Reformer Pilates experience
Ideal for clients comfortable with foundational movements
Focuses on building strength, stability, and control
Introduces more complex exercises and transitions
Enhances coordination, balance, and core engagement
Encourages progression with moderate intensity and pace
Book your class
gEt in touch
Email: pointpilates@outlook.com
Point Pilates, 22 Trinity Road, Tooting Bec, London, SW17 7RE
32 Norman Road, Greenwich, London, SE10 9FX